
Yield: 2-4 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients:
1 Mango
¼ Yellow Bell Pepper
1 tbsp Onion
1 clove of minced Garlic
¼ cup Water
½ tsp Salt
1 tsp Cayenne
1 tsp Chili Powder
Oil
Directions:
Dice about a tbsp of onion and pan fry with oil of your choice. Peel and cut up on mango and ¼ of a bell pepper. Mince 1 garlic clove. Add all the ingredients to a saucepan. Bring it to a boil and reduce the heat so it simmers for about 20 mins. Either use an immersion blender or a normal blender to puree the ingredients. Return to the saucepan if you need to and simmer for 10 mins. Enjoy!I paired this sauce with Vegetable Fritters from Create Mindfully. https://createmindfully.com/vegetable-fritters/