Mango Pepper Sauce

  • Post by Manda Nicole
  • Jan 01, 2020

Yield: 2-4 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes


1 Mango
¼ Yellow Bell Pepper
1 tbsp Onion
1 clove of minced Garlic
¼ cup Water
½ tsp Salt
1 tsp Cayenne
1 tsp Chili Powder


Dice about a tbsp of onion and pan fry with oil of your choice. Peel and cut up on mango and ¼ of a bell pepper. Mince 1 garlic clove. Add all the ingredients to a saucepan. Bring it to a boil and reduce the heat so it simmers for about 20 mins. Either use an immersion blender or a normal blender to puree the ingredients. Return to the saucepan if you need to and simmer for 10 mins. Enjoy!

I paired this sauce with Vegetable Fritters from Create Mindfully.

  • Post By Manda Nicole
  • Sep 13, 2020
Banana Oatmeal Breakfast Cookies
  • Post By Manda Nicole
  • May 14, 2020
Rosemary Bean Soup
  • Post By Manda Nicole
  • Apr 14, 2020
Spicy Peanut Ramen