Mexican Black Bean Burgers

  • Post by Manda Nicole
  • Dec 02, 2019

Yield: 4-5 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes


⅓ Onion
½ Bell Pepper
1 clove Garlic
1 15oz can of Black Beans
½ 15oz can of Corn
1 ½ tbsp Tomato Paste
¼ cup Cilantro
pinch of Salt
1 tsp Chili Pepper
1 tsp Cumin
½ cup Oats


Chop the onion and bell pepper. Mince the garlic. Sauté the onion, pepper and garlic with oil at medium heat for about 3 minutes. Drain and rinse the black beans and corn. Slightly mash the black beans. Mix all ingredients in a bowl. Form 4-5 patties. Heat a pan to medium with oil. Cook for 3 minutes on the first side and 2 minutes on the other side. Enjoy with a roll and toppings of your choosing!

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